11 Feb – No Pain, No Gain

Today was supposed to be day 2 of the new ‘4 days on, 1 day off’ regime, that I am trying. However, Friday was a legitimate rest day, Saturday was not. Saturday was instead migraine day. Oh joy, and it is impossible to run when I have one. This is another of those things nobody ever, ever tells you about getting old. You become victim to WMAS syndrome. Stupid health things that stop you doing what you want to.

Saturday was therefore a right-off, and today I had to go Monopoly yellow square hunting. That is, Leicester Square, Coventry Street and Piccadilly, all conveniently in an easy line for me to run through. The downside, none of them sufficiently far enough away for me to make up yesterday’s missed kilometres.

As usual I made my way to the Top Gear tunnel under the Barbican and my attention was drawn to a lady who appeared to be smiling rather flirtatiously at a Barbican pillar. Now the Barbican is definitely a love it or loathe it piece of architecture, personally, I am a fan, although I concede it needs a clean up. Even allowing for this lady to potentially be a lover of the Barbican, it is a weird thing to do, to smile at a concrete pillar.

What I couldn’t quite see from my angle, was that her boyfriend/husband/cameraman was taking a picture of her and he was kneeling on the ground. Mystery solved – she was smiling at hubby/boyf/cameraman – not the pillar then…

Sunday is a nice day for running in London, generally the marauding hordes are lessened and it’s easier to get around. Except that I was heading West and Leicester Square was very busy with some street entertainers garnering rather large crowds. Queues again at the Lego store and lots of people with M&M carrier bags. I must admit that is something I don’t understand, M&M’s are American and yet people come to London to buy American sweets. If it was a Smarties store, I could understand it.

I carried on along Piccadilly, as ever Fortnums doorways clogged up and their new tea based window installation (neon teapots) was causing a bit of pavement blocking for all those  authentic ‘I went to London’ photos to be taken. At this stage I had only done about 4kms which was way below the target kms, so I continued on Piccadilly into Green Park, which although bare, was rather nice to run around, the sun was shining, people strolling and it’s a nice place to be. I headed out towards the Mall and then towards home.

On the return I ‘re-got’ Trafalgar Square, Strand and Fleet Street, and then headed to the City, where I re-bagged Liverpool St Station. With a bit of jiggery pokery around the City, I ended up having done just over 13kms. Not bad JCR, but not enough to make up Saturday’s deficit… So tomorrow and Tuesday, the well trodden routes beckon and I have to get in at least 15kms on the next two runs, just to keep pace. Because Wednesday we fly to Winter Camp.

The good news was today I had no pain or migraine, but I didn’t gain the missing day’s worth of running. This tells me there really is little margin for error, illness or laziness on this challenge. If tomorrow goes to plan, I should be able to hit the 10% distance marker for the year’s challenge. And that would make me 10% of the distance with 12% of the year having gone.

Playlist

Be My Number Two – Jo Jackson

Beat Crazy – Ditto

Breaking Us In Two – Ditto

Do You Really Want To Hurt Me – Culture Club

Dreaming – OMD

Dreaming Of Me – Depeche Mode

Electric Barbarella – Duran Duran

Embarrassment – Madness

Every Breath You Take – The Police

Girls on Film – Duran Duran

Gold – Spandau Ballet

House of Fun – Madness

It’s Raining Men – The Weather Girls

Mamma Mia – Abba

Notorious – Duran Duran

Purple Rain – His Purple Highness

Rasputin – Boney M

The Reflex – Duran Duran

She Sells Sanctuary – The Cult

Somewhere in My Heart – Aztec Camera

Thriller – Michael Jackson

A View To A Kill – Michael Jackson

Stats

Distance – 13.49km

Time 1:27:22

Average Pace 6:28 (mins/Km)

Elevation Gain 72 metres

Alzheimer’s Challenge

Kms Done 194.21

Kms to Do 1883.79

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