In an attempt to change the feeling of my playlists, a lot of which are very New Romantic and 80’s oriented, I pleaded for some help on the C25K Forum to create a new playlist for running. We now have a (long overdue) Ska & TwoTone list on Spotify. I’ve tested it on a 4km walk and it’s a nice rhythm, so hopefully will spur me on beyond the 1200km mark.
The Playlist can be found under Retro Runners on Spotify,
Young, Gifted and Black – Bob & Marcia
Night Boat To Cairo, House of Fun, Baggy Trousers, One Step Beyond- Madness
Ghost Town, Gangsters, Too Much Too Young, Rat Race, – The Specials
Selector, On My Radio, Too Much Pressure, Back To Black, – The Selector
It Mek, 007 Shanty Town, Israelites, – Desmond Dekker
Mirror In the Bathroom, Cant Get Used To Losing You, Hands Off She’s Mine, – The Beat
Walking In The Sunshine, Lip Up Fatty, – Bad Manners
One Step Beyond, Al Capone -Prince Buster
Our Lips Are Sealed, The More I See, – Fun Boy Three
Liquidator – Harry J Allstars
Guns of Navarone – The Skatalites
Police On My Back – Eddy Grant and The Equals
Carry Go Bring Come – Justin Hinds and The Dominoes
54-56 Was My Number, Monkey Man – Toots and The Maytals
Skinhead Moonstomp – Symarip
Housewive’s Choice – Derrick and Patsy
Rudy Got Married – Laurel Aitken
The Tide Is High – Blondie
Return of Django – The Upsetters
Rudy, A Message To You – Dandy Livingstone
My Boy Lollipop – Millie Small
King Of Kings – Jimmy Cliff
Red Red Wine – Tony Tribe
Tom Hark – The Piranhas
Let’s Do Rock Steady – The Bodysnatchers
Free Nelson Mandela – The Starlite Singers
Going Underground, Start – The Jam
Uptown Top Ranking – Althea and Donna
Monkey Man – Amy Winehouse
Train To Skaville – The Ethiopians
Jancanrun 