27 August – Monday, Monday

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With sincere apologies to the Mamas and the Papas…

 

Bah-da bah-da-da-da
Bah-da bah-da-da-da
Bah-da bah-da-da-da
Monday, Monday, so very cool and windy
Monday mornin´, it wasn’t what I hoped it would be
Oh Monday mornin´, Monday mornin´ couldn´t guarantee
That Monday evenin´ my legs would forgive me
Monday, Monday, with my feet of clay
Monday, Monday, sometimes it just turns out that way
Oh Monday mornin´ you gave me no warnin´ in Royston Vasey
Oh Monday, Monday, that today I would run 11k
Every other day, every other day
Every other day of the week is fine, yeah
But whenever Monday comes, but whenever Monday comes
A-you can find me running all of the time
Monday, Monday, so good to me
Monday mornin´, it was all I hoped it would be
But Monday mornin´, Monday mornin´ couldn´t guarantee
That Monday
Actually, it wasn’t that bad, weather cool and blowy, pace not fast, but nothing ever seems to happen on a Monday run. However, I did get a welcome lift back to the house from our friend J, as I was walking up the Bitch of a Pitch.
Playlist
(Yes it’s mainly the 80s – let’s rock those shoulder pads!)
Break My Stride – Matthew Wilder
Doctor, Doctor – Thompson Twins
I Won’t Back Down – Tom Petty
Fade To Grey – Visage
Don’t You Want Me – Human League
Cars – Gary Numan
Don’t You (Forget About Me) – Simple Minds
Girls Just Want To Have Fun – Cyndi Lauper
Shout – Tears For Fears
Uptown Girl – Billy Joel
Living On The Ceiling – Blancmange
Tears Of A Clown – The Beat
Eighties – Killing Joke
It’s My Life – Talk Talk
I Want Your Love – Transvision Vamp
Cuddly Toy – Roachford
Gold – Spandau
Don’t Go – Yazoo
I Only Want To Be With You – The Tourists
Trapped – Colonel Abrams
You Spin Me Round – Dead Or Alive
Stats
Distance 11.18km
Time 1:16:22
Average Pace 6:49
Elevation Gain 46 metres
Alzheimer’s Challenge
Kms Run 1432.03
Kms To do 585.97

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