
In English we have a phrase ‘don’t get your knickers in a twist’ or a knot is also a variant on the adage. This came to mind during my run this morning. It occurred to me that whilst I had created a scoring method for my sports bras, I hadn’t done the same for the nether region’s needs. What’s good enough for upstairs is good enough for downstairs, so here we go.
Here is my indispensable guide to working out whether your running/sporting undergarments pass muster.
A – Appearance
In relationships, for some of us, looks are all. Others prefer character or even a good sense of humour. How your underwear looks may just make the crucial difference between running and running scared.
Score yours as follows:
0= Who said knickers were necessary? I run commando.
1= I re-purposed granny’s bloomers/ grandad’s plus-fours, they are a bit bulky under the lycra
2= Other than the rotting elastic, they’re looking good for 10 years wear
3= So-so, I wouldn’t die of shame if my shorts fell down
4= Nearly new, neat and rather natty
5= The haute couture of knickers, I prefer to be seen in these rather than my running shorts
B for Bounce
For us runners some moving flesh can be problematical. Underwear providing a bit of support can be the difference between being able to sit comfortably post run and being forced to apply anaesthetic cream in places you rather wouldn’t.
Score yours as follows:
0 = I run commando, bounce hardens you up
1= OMG, there’s a flesh rollercoaster down/back there, it’s all unrestrained
2= I yelp occasionally when my parts get out of synch
3= An occasional hiccup, but otherwise it’s settled nicely
4= Firm without constriction
5= There ain’t nothing going on down there
C – Chafeability
The feel of your undergarment fabric can change your whole demeanour, for better or worse
Score yours as follows:
0= I’ve already told you, running commando makes me ‘meanour’
1= I think they call it glass paper at B&Q, this material takes no prisoners, I’m on my way to A&E
2= Hessian is not as eye-watering as you may think and runner’s lube helps
3= I gasp occasionally in the shower – as a consequence my partner is somewhat suspicious
4= Seamless, wicking technology – need I say more?
5= My personal shopper sourced the most wonderful, hand woven Tibetan silk underwear. Please define chafe for me.
D for Dirt Management
Running underwear needs laundering, most of us can’t afford the time or have the inclination for special treatment
Score as follows:
0= Commando baby, nothing necessary
1= Handwoven Tibetan silk requires a Tibetan silk hand washing specialist, luckily I can afford one
2= Who doesn’t use a dry cleaner?
3= Hand washing preferred, with like minded clothing, we don’t like conditioner
4= Washing machine but please make it gentle with no tumble drying
5= Washing machine – any programme, these babies are indestructible
E for Expensively Branded
Running is supposed to be cheap, but as we know that’s not really true especially if you fall prey to ‘swoosh envy’, so how does your underwear size up on cost?
Score as follows:
0= I’ve told you so many times, I go commando, no cost impact for me, but my partner doesn’t like touching my running shorts
1= Handwoven Tibetan silk, doesn’t come cheap and my undies don’t either
2= Usain Bolt recommended these and he deserves the money
3= Goldilocks Porridge – just right
4= I’ve got money left over for lube
5= How cheap?!?, Better buy a multi-pack
F for Form
We’ve all fooled ourselves from time to time over the form of our clothing, for example ‘I did look good in the 80s’. Your choice of shape/type of underwear speaks volumes about you as a runner.
Score yours:
0= Runnng commando, my form is perfect and I won’t hear otherwise. I actually don’t hear otherwise as no-one will or does run with me
1 – I do everything in my boxers, although I concede they do look odd over my running shorts
2 – Going for a thong, who doesn’t like a cheesecutter?
3 – The old, grey faithful, no longer recognisable in form, colour or age. I can’t even be sure that they’re not my partner’s knickers
4 – My Bridget Jones Big Pants – my wife/husband says they suit me and provide a very useful tummy tuck service at the same time
5 – Proper, pucker, perfect running knickers. No seams, wicking technology, no riding up with wear – heaven in a brief.
For scoring – anyone with a zero score – I think we all know how you run, more or less naked and most definitely alone. 😉
The higher the score the better the knicker. You can find the excel sheet here, to help you score your drawers
P.s. Run Done – same issues as yesterday – the fog meant Map My Run recorded me as doing 56kms today
Playlist
Dad Dancing Classics
Come On Eileen – Dexys
Money For Nothing – Dire Straits
Ballroom Blitz – Sweet
This Town Ain’t Big Enough For The Both Of Us – Sparks
Sit Down – James
Jump Around – House of Pain
Oops Up Side Your Head – The Gap Band
Bat Out Of Hell – Meatloaf
Rockin’ All Over The World – Status Quo
Papas Got A Brand New Pigbag – Pigbag
Born To Run – The Boss
Greased Lightning – John Travolta
Dreadlock Holiday – 10cc
Mr Blue Sky – ELO
I’m Too Sexy – Right Said Fred
Timewarp – The Rocky Horror Show Cast
Tubthumping – Chumbawumba
Pretty Vacant – Sex Pistols
Prince Charming – Adam and The Ants
Living On A Prayer – Bon Jovi
Bohemian Rhapsody – Queen
Sex On Fire – Kings of Leon
Stats
Distance 10.08km
Time 1:05:08
Average Pace 6:27
Elevation Gain – indeterminable
Alzheimer’s Challenge
Kms Done 1674.64
Kms To Run 343.36
Hilarious Jan…it’s a 0 all the way for me!!! Another great playlist x
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Thanks Bev… Tomorrow is a short run, so a shorter playlist and no underwear issues…
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