6 March – Resting With Fish

pexels-photo-262945.jpeg

Today is a non-running day and I am allowed to rest, relax and eat as many Portugese Custard Tarts as I like. Except for one tiny thing, I appear to have got dressed in my running gear. A hasty choice of outfit, given an unscheduled video conference call – I thought pyjamas weren’t necessarily giving the right message.

So when wearing running gear, what do you do? Yup you go for a run. So I did, just a skimpy 5k, to buy the fish for dinner. That’s it. The sole and I ran home, I am resting with a mug of tea, she is resting in the fridge, to be made into something resembling the photo above.

Playlist

Get Here – Oleta Adams

Don’t Need The Sunshine – Catatonia

Say My Name – Destiny’s Child

Lose Yourself – Eminem

Love Is All Around – Wet Wet Wet

Barbie Girl – Aqua

Believe – Cher

I Do It For You – Bryan Adams

Baby One More Time – Britney Spears

I Will Always Love You – Whitney Houston

Wannabe – Spice Girls

Killing Me Softly With His Song – Fugees

Never Ever – All Saints

Stats

Distance 5.07km

Time 32:46

Average Pace 6:27 (mins/km)

Elevation Gain 27 metres

Alzheimer’s Challenge

Kms Run 367.9 (yay more kms than days in the year)

Kms to Go 1650.1

Team Rhomboid Torture

As many burpees as I can do that’s it…, except I can’t do burpees.

I did 6 – but my left shoulder is a bit ‘gippy’ and can’t bear any weight.