8 Feb – Running Like An Octopus

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The Final Community Chest for Monopoly

Today is the last day of my running streak.

It started well with loads of messages of support from the C25K gang and in particular ju-ju, who instagrammed name checked me. I am middle aged I don’t really know what that means, but it is a nice gesture!

With the chillier weather, I gave myself some time to faff, before going out. And so on my run, it was near Packington Street where stupid tart syndrome hit me. Why not try blowing your nose (middle aged permanent affliction it seems), whilst taking off your hat, hairband and phone in armband, whilst redistributing your keys into the running tights front pocket?

Why not? – because you need eight arms, that’s why not. I spent a fruitless age trying to get myself organised. Had I just deployed basic common sense I could have been done in a couple of minutes. As it was, I reckon I spent 5 or 6 minutes struggling to do five teeny, tiny tasks, when if I’d just thought for a moment, the time could have been spent running.

This is the problem with cold weather and being a woman of a certain age. I start off freezing cold and within 2 kms of starting, everything heats up. At the point of extreme heat, clearly my brain goes awol and stupid tart syndrome then takes me over.

Having re-arranged my hat, gloves, headband and money into the hoodie pouch, I started off again, looking like a pregnant kangaroo. Next stop the fishmonger’s – aargh there is someone ahead of me, so I have to pause the mechanical voice lady on Map My Run, and then with my fish, I add that to the octopus’s activity pocket and out I run. Now I look like a very heavily pregnant kangaroo.

After all this streak running I feel quite tired, even though I’ve only done just over 3.5kms at this point, but on I plod remembering my minimum 5km commitment. Amazingly a lorry stopped to let me cross a road, which was quite a pleasant surprise. I still hex all courier drivers, as routinely they are some of the most ill-tempered drivers I ever see. I hold particular contempt for DPD, who never, ever, stop to let you cross and when you give way to them, never, ever acknowledge the courtesy.

The 5km prompt comes up and I really want to give up, but decide I will plod just that bit further if I can. And I did not quite 6km today, but tomorrow I get a rest. I am looking forward to a day off.

Playlist

Runnin’ Down A Dream – Tom Petty

I Ran – A Flock of Seagulls

Talk Talk – Talk Talk

Everybody Wants To Rule The World – Tears For Fears

Hold Me Now – Thompson Twins

I Won’t Back Down – Tom Petty

Fade To Grey – Visage

Don’t You Want Me – The Human League

Don’t You (Forget About Me) – Simple Minds

Eighties – Killing Joke

I Want Your Love – Transmission Vamp

Liberator – Spear of Destiny

Trapped – Colonel Abrams

Cuddly Toy – Roachford

A New England – Billy Bragg

There Must Be An Angel – Eurythmics

I Only Want To Be With You – The Tourists

Stats

Distance 5.90 km

Time 46:57

Average Pace 7:57 (including stupid tart syndrome and fish shop queue)

Elevation Gain 27 metres

Running Streak – 8 days

Alzheimers Challenge

Kms run to date 180.72

Kms to run 1827.28

According to Map My Run I am 8037th out of 113,415* participants on their 2018 challenge.

*But there are definitely some dodgy stats on there… How many people can have fitted in 40 workouts of over 100km a time do you reckon? Oh  and since the 1st January… Apparently this is an internet thing, people create false ids and cheat the system by posting stupid stats…

 

 

 

 

Chasing after the boys – 13 November

Well you’re never too old…, or at least I’m not!

There have been a number of new men in my life since I started this running malarkey, luckily Mr JCR seems relaxed about it.

From Rolysmate and his lovely meemum, to Irish John’s philosophy ‘a run, is a run, is a run’, and Mr Run himself who was my partner in crime on the other side of the Adriatic, when Lucifer decided to visit.

I have learned something from each and every one of them and in their collective honour I have created on Spotify my A to Z of men’s name songs, with a couple of ‘generic male oriented songs’ for added effect.

This testosterone filled playlist, is an eclectic list and frankly I’d not heard of some of them, but now I have and I love all the tracks, and I hope my fellow C2Rk male runners like their tribute.

Oh and these boys spurred me onto my first 11k run too!

MrIrishRolyRuns playlist is just here

Andy You’re A Star – The Killers

Ben – Michael Jackson

Clint Eastwood – Gorillaz

It’s Raining Men – The Weather Girls

Denis – Blondie

Goodbye Earl – Dixie Chicks

Frankie – Sister Sledge

Geno – Dexys Midnight Runners

Diary of Horace Wimp – ELO

Ivan Meets GI Joe – The Clash

Jackie Wilson Said – Dexys Midnight Runner

Song for Keith – Mike Strickland

Louie Louie – The Kingsmen

Mickey – Toni Basil

Nathan Jones – The Supremes

Oliver’s Army – Elvis Costello and the Attractions

Peter Gunn Theme – The Blues Brothers

The Mighty Quinn – Manfred Mann

Rudy – Supertramp

Girls and Boys – Blur

Telegram Sam – TRex

Sharp Dressed Man – ZZ Top

Tracy Jacks – Blur

Ulysses – Franz Ferdinand

Is Vic There? – Department S

Warwick Avenue – Duffy

X Offender – Blondie

You’re The First, The Last, My Everything – Barry White

Ziggy Stardust – David Bowie

Maneater – Hall and Oates

A Message To You Rudy – The Specials

Munchkin amongst the Giants – 4 November

 

Saturday morning in a cool (effing freezing really) morning in Arnhem, I am feeling smug and perky. Smug because despite the temptation to drink Friday night with our friends, I didn’t and was a goody two shoes. Perky, because I didn’t have a hangover…

Shod in my new Brooks trainers and fluoro running tights, I was as wrapped up as I could be. Ouch the cold hurt, so I began my warm up walk towards the parkland. I ran towards the scene of Friday’s night 6 course meal, pre dinner gin and tonics pictured…, with me sporting twangy hair due to the humid conditions. I started my run and passed two people walking, totally forgetting I was in Holland, I said thank you when they let me past. Oh well my “danke je”, could wait until the next overtakee….

At the next turn I was in the parkland proper, the sunlight streaming behind me and I could hear a very loud pounding behind me, and a rather large shadow loomed over me. Fact: The Dutch are the tallest people in the world with a male average of 1.838m – that is a smidgeon over 6ft and female of 1.699m that is about 5ft 7inches. I am 5ft 4, that’s 1.635. I was a little trepidatious to say the least, my heart was pounding more than a little… then I was overtaken by a man who I reckon was just under 2 metres tall. The BFG overtook me and said Hey, so I acted cool and said hey back. Not an axe murderer then…

A fairly gentle run ensued, I passed two women walking who looked very much alike, and yes they were taller than me. In truth I was partially lost, in that where I thought I was going wasn’t actually where I was, so I continued on and found a memorial near the Arnhem cemetery. It’s nice being a Brit in Holland and especially in Arnhem, due to Operation Market Garden. I took a minute to pay my respects and ran back to the parkland; coming towards me one man, fair hair, tall and glasses and  his twin running behind him. First twin was Mr Grumpy or maybe he didn’t see me through his misted up glasses, second twin was Mr Happy and smiled and said Hey, so I did too… At this point the Isley Brothers were singing Summer Breeze, and I was feeling a bit of a breeze as my new running tights were slipping a little lower than wanted! An inelegant adjustment later, I was trucking along nicely to Boogie Shoes, and came across the horse stables, were the horses were chowing down, stopped to take a pic and carried on.

At this point I realised I might just be able to manage the 10k, I was quite slow and plodding, but continued on, oh and uphill too. Arnhem I think must have the majority of the hills in Holland. On the home strait, and coming the other way were the slim, tall, bespectacled twins. This time I got grins and hands up from both, a final push down the central runway and back again, and I hit 10.4km. Brilliant, a really happy runner am I. So to the warm down walk and as I crossed the road, I saw another set of twins this time on bikes.

Today was the day I set out as a single, dark haired munchkin runner and was overtaken by many tall blond giants. Oh and I kept on seeing double… is Arnhem the Dutch capital for twins?

This was also my inaugural run with the retro runners Glam Polly 2810 playlist, on Spotify.

Playlist

My Coo Ca Choo – Alvin Stardust

Devil Gate Drive – Suzi Quatro

Metal Guru – T Rex

Kung Fu Fighting – Carl Douglas

Tiger Feet – Mud

D.I.S.C.O. – Ottawan

War – Edwin Starr

Lady Marmalade – Patti Labelle

Gonna Make You A Star – David Essex

See My Baby Jive – Wizzard

Band On The Run – Wings

Boogie Oogie Oogie – A Taste Of Honey

Waterloo – Abba

All The Young Dudes – Mott The Hoople

Sylvia’s Mother – Doctor Hook

Amarillo – Tony Christie

I Feel Love – Donna Summer

Roll Over Beethoven – ELO

December 1963 – Frankie Valli and The Four Seasons

Baker Street – Gerry Rafferty

So You Win Again – Hot Chocolate

Summer Breeze – The Isley Brothers

Boogie Shoes – KC And The Sunshine Band

Walk On The Wild Side – Lou Reed

Silver Lady – David Soul

You Won’t Find Another Fool Like Me – The New Seekers

Night Fever – Bee Gees

Stats 

Distance 10.46km

Time 1:21:04

Average Pace 7:44 mins km

Elevation Gain 108 metres (who knew that was even possible!)

Twins – 3 sets

 

Polly coming at you… new playlist available

A Saturday in Arnhem with friends, preceded by a lovely Friday in Arnhem with the same friends. We ate and drank well but not necessarily wisely.

I had promised myself that Saturday I’d run and try my new sexy Brooks silver and pink trainers, so regretfully I decided against the late night drinking session around the table. I had no such regrets on Saturday morning when I was actually able and willing to run. New Fluoro tights on and I was away.

Short version, I did 10k. Yes 10k and what spurred me on? – my brand new all singing and dancing 70s playlist. Full playlist details can be found here 

The Glam Polly 2810 playlist is now up and running on Spotify. I hope you enjoy it,